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How is your Mental Health - Understanding Anxiety & Depression
National - Introduction Series
Mon 10 Apr 2017, 1:00pm to 2:00pm EST
|Location||Online and at your desk, National|
|Cost inc. GST (Members)||$60|
|Cost inc. GST ||$88|
|Who should attend?||
In Australia, it's estimated that 45 per cent of people will experience a mental health condition in their lifetime. In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety (BeyondBlue).
This webinar will serve to provide information and education about depression & anxiety, in recognition of the fact that these are commonly thought of as the most prevalent mental health conditions in Australia today. The session will serve to break down misconceptions and stigma, and introduce practical ways to support those who struggle with these diagnoses. This session is a ‘must’ for anyone managing or leading teams, and is beneficial for everyone interested in understanding more about mental health and ill health.
By the end of this workshop, participants will have the knowledge & skills to:
- Understand what is and is not depression
- Understand anxiety and how anxiety may present
- Develop awareness of factors which may impact individuals with depression/anxiety
- Develop knowledge of ways to support individuals dealing with anxiety & depression
Facilitated by: Di Wiseman (Productivity Matters)
Di Wiseman (Occupational Therapist) is passionate about improving our knowledge about mental health. She believes that increased understanding of this complex area can reduce the stigma and improve communication and relationships in our community. Her specialty is bringing this to the workplace for employers, employees and customers with the acknowledgement that understanding mental health can empower everyone.